Cox Flexion-Distraction Decompression in Yorba Linda, CA
At East Canyon Chiropractic in Yorba Linda, CA, Dr. Terry Wilson offers Cox Flexion-Distraction Decompression — a highly effective, non-surgical, doctor-controlled, hands-on spinal manipulation technique performed by a chiropractic spinal specialist. With 30 years of extensive training and clinical experience in the Cox Technic, Dr. Wilson is uniquely qualified to deliver this specialized form of spinal decompression care to patients throughout Yorba Linda and the greater Orange County area.
Cox Flexion-Distraction Decompression is performed with the patient lying comfortably on a specially designed Cox Table — a purpose-built chiropractic instrument that allows for the precise and controlled application of flexion-distraction and spinal decompression adjustment to the affected areas of the spine. The treatment is gentle, comfortable, and completely non-invasive, making it an excellent option for patients of all ages and health backgrounds — including those who have not found adequate relief through other forms of treatment.
How Cox Flexion-Distraction Decompression Works
Cox Flexion-Distraction Decompression is one of the most well-researched and thoroughly documented techniques in chiropractic care. The technique works to relieve spinal pain and reduce spinal nerve root pressure through a series of highly specific and measurable mechanical effects on the spine, including:
- Dropping intradiscal pressure to as low as -192mm Hg in the lumbar spine and lowering pressures in the cervical spine (C4-C7) from 96 to 1,583 mm Hg
- Widening the spinal canal foraminal area by up to 28%
- Reducing pressure on the spinal nerves and nerve roots
- Restoring normal motion to restricted or fixated spinal joints
The overarching goal of the Cox Technic is to guide the spinal pain patient from pain to no pain as quickly and safely as possible, following the clinically proven “rule of 50%” that governs the Cox Technic System of Spinal Pain Management. This structured, outcome-driven approach means that progress is carefully monitored at every stage of treatment to ensure you are responding optimally to care.

Conditions Treated with Cox Flexion-Distraction Decompression
Evidence-based Cox Technic is clinically appropriate for a broad range of conditions that cause low back and leg pain, as well as neck and arm pain. At East Canyon Chiropractic, Dr. Wilson uses Cox Flexion-Distraction Decompression to treat patients suffering from:
- Disc herniation
- Slipped disc
- Ruptured disc
- Facet syndrome
- Spinal stenosis
- Spondylolisthesis
- Post-surgical continued pain, also known as Failed Back Surgical Syndrome (FBSS)
- Sciatica and radiating leg or arm pain
- Chronic lower back pain and neck pain
- Other spinal pain conditions
Cox Flexion-Distraction Decompression is particularly valuable for patients who have not responded to other forms of treatment, those who wish to avoid spinal surgery, and those dealing with the ongoing pain of failed back surgery syndrome. Its gentle, non-thrust approach also makes it highly suitable for older patients, post-surgical patients, and individuals with more sensitive or complex spinal conditions.
Cox Flexion-Distraction Decompression works exceptionally well as part of a comprehensive chiropractic care plan alongside chiropractic spinal adjustments, therapeutic exercise, massage therapy, cold laser therapy, kinesio taping, and Solajet Drywave massage. Whether you are managing an acute disc injury or a chronic spinal condition, Dr. Wilson will develop a personalized, multi-faceted treatment plan to help you achieve the best possible outcome.
For more information about Cox Decompression Technic, visit coxtechnic.com. To schedule an appointment or to find out if Cox Flexion-Distraction Decompression is right for your condition, call East Canyon Chiropractic in Yorba Linda, CA at (714) 692-1771, request an appointment online, or visit our contact page. Our team is ready to help you find the relief you deserve.
Frequently Asked Questions About Cox Flexion-Distraction Decompression
What is Cox Flexion-Distraction Decompression and how does it work?
Cox Flexion-Distraction Decompression is a non-surgical, doctor-controlled chiropractic technique performed on a specially designed Cox Table. It applies precise flexion-distraction and decompression forces to the spine to reduce intradiscal pressure, widen the spinal canal foraminal area by up to 28%, relieve nerve root pressure, and restore normal motion to restricted spinal joints. At East Canyon Chiropractic in Yorba Linda, CA, Dr. Terry Wilson has been utilizing and refining this technique for over 30 years.
What conditions can Cox Flexion-Distraction Decompression treat?
Cox Flexion-Distraction Decompression is clinically effective for a wide range of spinal conditions including disc herniation, slipped or ruptured discs, facet syndrome, spinal stenosis, spondylolisthesis, sciatica, chronic lower back and neck pain, radiating arm or leg pain, and post-surgical continued pain known as Failed Back Surgical Syndrome (FBSS). If you are unsure whether your condition is appropriate for this treatment, call our Yorba Linda office at (714) 692-1771 to discuss your situation with our team.
Is Cox Flexion-Distraction Decompression painful?
No. Cox Flexion-Distraction Decompression is a gentle, non-thrust technique that most patients find comfortable and even relaxing. Unlike traditional high-velocity chiropractic adjustments, the Cox Technic uses slow, controlled movements to gradually decompress the spine. It is specifically designed to minimize discomfort and is well-tolerated by patients of all ages, including those with more sensitive or complex spinal conditions.
How is Cox Decompression different from surgical spinal decompression?
Cox Flexion-Distraction Decompression is a completely non-surgical, non-invasive procedure that requires no anesthesia, no incisions, and no recovery downtime. It achieves spinal decompression through precise manual technique applied by Dr. Wilson using the Cox Table, making it a safe and effective alternative to surgery for many patients. It is also an appropriate option for patients who continue to experience pain following spinal surgery — a condition known as Failed Back Surgical Syndrome.
How many Cox Decompression treatments will I need?
The number of treatments required varies depending on your specific condition, the severity of your symptoms, and how your body responds to care. The Cox Technic follows the clinically established “rule of 50%” to monitor your progress and ensure you are moving toward pain relief as efficiently as possible. Dr. Wilson will provide a personalized treatment recommendation and timeline during your initial consultation at East Canyon Chiropractic, and your plan will be adjusted as needed based on your progress.
Can Cox Flexion-Distraction Decompression be combined with other chiropractic treatments?
Yes. Cox Flexion-Distraction Decompression works very effectively in combination with other chiropractic therapies at East Canyon Chiropractic, including spinal adjustments, therapeutic exercise, massage therapy, cold laser therapy, and kinesio taping. Dr. Wilson will determine the optimal combination of treatments for your individual condition and recovery goals.
How do I schedule a Cox Flexion-Distraction Decompression appointment at East Canyon Chiropractic?
Scheduling a Cox Decompression appointment at East Canyon Chiropractic in Yorba Linda, CA is easy. Call our office at (714) 692-1771, request an appointment online, or reach out through our contact page. New patients are always welcome, and we encourage you to complete your intake forms online prior to your first visit. We look forward to helping you find lasting relief from spinal pain.

